Ingredients Canned Tomatoes Onions Garlic Red Bell Peppers Green Bell Peppers Cauliflower Rice Olive Oil Shrimp Chicken Sausage Salt Old ...

Ingredients Smoked Turkey Breast (Deli Meat) Spinach Green Onions 2 Egg Whites 1 Tbsp POKS Spices All Purpose Seasoning Recpe Saute Smoke...

Ingredients Spicy Smoked Turkey Smoked Turkey 3 Tbsp POKS Spices All Purpose Seasoning 1 Tbsp Olive Oil Green Onions Plantain Boat Ripene...

Ingredients 6 Chicken Drumsticks 2 Tbsp POKS Spices All Purpose Seasoning Salt 1 Cup Cooked Quinoa 1 Cup Cooked Lentils 1 Cup Steamed Mix...

Ingredients Lentil Spread Cooked Lentils 2 Tbsp Garlic Powder 1 Tbsp Parsley Lemon Juice (Squeeze 1/3 Lemon) 2 Tbsp Olive Oil Pinch of Sa...

Ingredients Ripened but firm plantains (yellow) Coconut Oil Pink Himalayan Salt Ginger POKS All Purpose Seasoning Recipe Preheat the oven...

Ingredients: Good Dee's Chocolate Brownie Mix (1 Bag) 1/4 teaspoon of POKS Original (Daddy's Recipe) All Purpose Seasoning 1 teaspoon Pum...

Ingredients Ripened Yellow Plantain Oil POKS Spices All Purpose Seasoning Recipe Slice the plantain into small wedges. Coat the wedges wi...

Ingredients 2 cups cooked quinoa 1 cup steamed veggies (broccoli, carrots, peas and corn are a great choice) 3/4 pound large shrimp 3 tbs...

Recipe and image by Sheila Williams. Simple Truth Organic Turkey Tenderloins 1 Tbsp Olive Oil McCormick Salt Free Garlic/Herb POKS Spices...

2 lbs of peeled and deveined shrimps 1 egg 1 Tablespoon of POKS All Purpose Seasoning 1 small shallot, thinly diced (optional) 3 basil le...

2 1/4 cups Trader Joe’s Organic Vegetable Pasta (or any pasta of your choice) 1/2 cup Trader Joe’s Vegan Kale Cashew & Basil Pesto (regul...

1 Quart (4 cups) boiled white sweet potatoes 1 cup broiled turkey breasts (seasoned with POKS All Purpose Seasoning) 2 Eggs 1 teaspoon PO...

Ingredients 3 yellow (ripened) plantains POKS Spices All Purpose Seasoning Recipe Peel and cut up the plantains into cubes Sprinkle on th...

24 oz (3 cups) Black Eye Beans 1/2 cup cup of water 3 Teaspoons POKS Spices All Purpose Seasoning Soak the dried black eye beans in 6 cup...

2 Over Ripened Plantains 2 Teaspoons of POKS Spices All Purpose Seasoning 2 Tablespoons Oat flour Cooking Oil Mash plantains till smooth,...

Spring Onions - Diced Mushrooms - Diced Green Bell Peppers - Diced 1 Tablespoons of oil 2 Teaspoons of POKS Spices All Purpose Seasoning ...

Small Whole Red Snapper Cooking Oil POKS Spices All Purpose Seasoning Salt (Optional) Create a marinade mixture of the oil and the POKS A...

Spring Onions - Diced Mushrooms - Diced Green Bell Peppers - Diced Kielbasa Sausage - Sliced (Optional) 1 Tablespoon of oil 2 Teaspoons o...

8 oz Daisy Sour Cream 1- 1.5 teaspoons POKS Spices All Purpose Seasoning 1 - 2 teaspoons Scallions (Green part only) Stir in POKS All Pur...