Mussels in Cream Sauce

Did you know that mussels are a nutritionally dense and rich source of protein and iron? Nutritionally dense foods provide good and rich sources of nutrients, versus being calorie dense where they are high in calories but not necessarily rich in nutrients. Mussels take 5 to 7 minutes to cook, with shells opening up. This mussels in cream sauce dish, seasoned with POKS Spices Original Spicy Cayenne-Based West African Seasoning is a great way to satisfy your seafood cravings quickly.


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