Pea Gazpacho

Gazpacho is a dish made by blending raw or blanched vegetables, with seasoning, and oil or cream, into a soup. This dish is typically served cold, and is perfect for summer months.


Green peas are legumes like peanuts and not vegetables. They are a nutrient dense food with 1 cup (145g) of peas providing ~8g of protein, 20g of carbohydrates, 8g of dietary fiber, along with other vitamins and minerals (Data: USDA FoodData Central).


For this Pea Gazpacho recipe, we used blanched peas, and added a West African twist by seasoning it with